Kundalini Yoga:The Awakening by Donna Davidge
- Yoga DVD
- Donna has written articles appearing on Yoga.com
- Kundalini Yoga focuses on the breath; physical poses for flexibility, strength and endurance
- It uses the healing effect of sound through mantra and music.
Kundalini Yoga:The Awakening by Donna Davidge
While not as gymnastic as some forms of yoga,this Kundalini set can be used by people of all ages by following the clear instructions given for a physical,mental and breath workout.
DVD
List Price: $ 11.98 $ 11.98
Price: $ 11.98
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