Anger: Handling a Powerful Emotion in a Healthy Way

Anger: Handling a Powerful Emotion in a Healthy Way

A relative makes a tactless comment about your child’s weight. The guy behind you on the expressway follows too closely. Your wife lets the gas tank go down to empty…again.

We live in an angry society.  From road rage to workplace incidents to marital bickering, out-of-control anger is all around us.  How can we handle our anger–and help those we love with theirs?  How can we teach our children to deal with their anger?  And what about those long-simmering feelings of anger t

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